PROGRAMS

Coaching

Personalized workouts, nutrition, daily habits, healthy routines, and more

Everyday Workouts

Workouts designed to keep you ready for the challenges of everyday life

Essential Optimization

Health is about more than just fitness. Create an environment that fuels your success


Health is real wealth
— Mahatma Gandhi

Coaches

Jason Turnbough

Certified Personal Trainer

Precision Nutrition PN1 Nutrition Coach

You could say my journey to becoming a personal trainer has been unique. At least, I don’t believe too many PTs spent over 15 years behind the wheel of a semi-truck but yet that was my journey.

My knowledge of health, fitness, and habits weren’t just read in some book but put the the real test while doing a sedentary job for 60 hours a week while raising a family.

Those challenges clearly showed me what works and what doesn’t. Yet, while I was able to succeed individually I sadly watched so many others around me struggle to maintain their own health.

I realized how so many people want a better quality of life but just aren’t 100% sure on how to get there. I want to help YOU get there!

Megan Turnbough

Precision Nutrition PN1 Nutrition Coach

I have worked as a provider in health care for over 13 years now and have seen first hand how drastic of a difference focusing on your health can make.

My career has taught me how everyone has their own unique journey but focusing on discipline and good habits can make a world of difference for everyone.

Yes, I am a certified nutrition coach and want to help you improve your eating habits and fitness, but I really want to help you thrive in all aspects of your life!

Contact Us

Don’t hesitate! We are here to help YOU!